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Areas We Treat – Wrist & Hand

Advanced Treatment for Wrist & Hand Pain

Precision care for pain, instability, and conditions affecting the wrist, hand, fingers, and surrounding joints. Interventional Orthopedics of Washington provides non-surgical, regenerative medicine treatments focused on restoring function, improving stability, and addressing the source of pain.

  • Physician-Led Treatment
  • Image-Guided Precision (Ultrasound & Fluoroscopy)
  • Using Your Own PRP & Natural Biologics
  • No Surgery & No Narcotics Required
Medical anatomical visualization of the wrist and hand
Understanding the Cause

Why Does Wrist and Hand Pain Happen?

The wrist and hand contain many small joints, bones, ligaments, tendons, tendon sheaths, nerves, and cartilage surfaces that work together for grip, pinch, dexterity, and load-bearing. Pain may follow an acute injury, repetitive loading, arthritis, tendon or pulley dysfunction, ligament instability, nerve compression, or changes after a fracture or surgery. Because several structures can produce similar symptoms, treatment should begin with an accurate diagnosis rather than a one-size-fits-all approach.

Temporary medical illustration placeholder for wrist ligament and TFCC injury
01

Ligament, TFCC & Joint Instability

Falls, twisting injuries, sports, or repetitive loading can injure the scapholunate, lunotriquetral, thumb collateral, finger collateral, or TFCC stabilizers. Symptoms may include clicking, weakness, pain with gripping or weight-bearing, and a sense that the wrist or joint is unreliable.

Temporary medical illustration placeholder for wrist and finger tendon or pulley injury
02

Tendon, Tendon Sheath & Pulley Disorders

Flexor and extensor tendons may become irritated, overloaded, partially torn, or restricted within a tendon sheath or pulley. De Quervain tenosynovitis and trigger finger are examples that can cause pain, swelling, catching, or reduced motion.

Temporary medical illustration placeholder for wrist, thumb, or finger arthritis
03

Arthritis, Cartilage & Bone Injury

Osteoarthritis, inflammatory arthritis, post-traumatic changes, cartilage injury, fracture-related problems, and bone stress can lead to aching, stiffness, swelling, reduced grip strength, and pain during daily tasks.

Temporary medical illustration placeholder for median, ulnar, or radial nerve compression
04

Nerve Compression & Repetitive Load

Median, ulnar, or radial nerve compression may cause numbness, tingling, burning, pain, clumsiness, or weakness. Repetitive gripping, prolonged wrist positions, vibration, and high-load activity can aggravate symptoms but are not the only possible causes.

At Interventional Orthopedics of Washington, care begins by identifying the specific joint, ligament, tendon, tendon sheath, pulley, cartilage surface, bone, cyst, or nerve most likely contributing to the symptoms. Recommendations are then matched to the diagnosis, examination, imaging findings, functional goals, previous care, and overall health of the patient.

Conditions We Treat

Common Wrist and Hand Conditions We Evaluate and Treat

We evaluate a wide range of wrist, hand, thumb, and finger problems and provide non-surgical treatment when it is clinically appropriate. Some conditions are best managed with hand therapy, splinting, activity modification, medication, observation, or surgical referral rather than an injection-based procedure.

Carpal Tunnel Syndrome
Wrist, Hand & Thumb-Base Osteoarthritis
De Quervain Tenosynovitis
Trigger Finger or Trigger Thumb
Ganglion Cysts of the Wrist or Hand
TFCC Injuries & Ulnar-Sided Wrist Pain
Scapholunate & Lunotriquetral Ligament Injuries
Thumb UCL/RCL & Finger Collateral Ligament Sprains
Wrist Instability & Painful Clicking
Flexor or Extensor Tendinopathy & Tenosynovitis
Finger Tendon & Pulley Injuries
Median, Ulnar & Radial Nerve Entrapment
Distal Radioulnar Joint Dysfunction
Persistent Post-Surgical Pain or Scar Sensitivity
Hand or Finger Joint Stiffness
Persistent Pain After Fracture or Dislocation

Similar symptoms can arise from different structures. Numbness may come from nerve compression at the wrist, forearm, elbow, or neck, while wrist pain may originate from a ligament, tendon, joint, cartilage surface, fracture, cyst, or the TFCC. Recommendations are made only after the history, examination, imaging, previous care, and treatment goals are reviewed.

Specialized Care

Wrist and Hand Areas We Evaluate and Treat

Precise care requires a detailed understanding of the small joints and closely connected soft tissues responsible for motion, grip, pinch, sensation, and fine motor control.

Wrist Structures

  • Radiocarpal, midcarpal, and distal radioulnar joints
  • Scapholunate and lunotriquetral ligaments
  • Triangular fibrocartilage complex, including its disc and stabilizing attachments
  • Flexor and extensor tendons crossing the wrist
  • Extensor carpi ulnaris, flexor carpi ulnaris, and other ulnar-sided structures
  • Median nerve in the carpal tunnel
  • Ulnar nerve in Guyon's canal and superficial radial sensory nerve
  • Carpal bones, distal radius, distal ulna, and related cartilage surfaces

Hand, Thumb & Finger Structures

  • Thumb CMC, MCP, and interphalangeal joints
  • Finger MCP, PIP, and DIP joints
  • Thumb and finger collateral ligaments, volar plates, and joint capsules
  • Flexor and extensor tendons of the thumb and fingers
  • A1 and other flexor pulley structures
  • Digital nerves and small peripheral nerve branches
  • Tendon sheaths, synovium, retinacula, and scar tissue
  • Metacarpals, phalanges, sesamoids, and related cartilage surfaces

Ultrasound can evaluate many superficial tendons, tendon sheaths, ligaments, cysts, nerves, and soft tissues in real time. Radiographs are commonly the initial imaging study for chronic wrist or hand pain. MRI, CT, electrodiagnostic testing, or other studies may be recommended when the suspected problem requires additional information.

Diagnosis

Advanced Diagnostic Evaluation

Treatment starts with understanding the full pattern of wrist or hand symptoms and identifying the structure or combination of structures most likely responsible.

  • Detailed physical examination of tenderness, swelling, range of motion, grip, pinch, tendon function, joint stability, sensation, and fine motor control
  • Functional and biomechanical assessment of gripping, pinching, lifting, weight-bearing through the wrist, occupational tasks, and sport-specific demands when relevant
  • Focused nerve examination using sensory, strength, and provocative testing when median, ulnar, or radial nerve compression is suspected
  • Review of previous imaging, including wrist or hand radiographs, MRI, CT, or ultrasound
  • In-office diagnostic musculoskeletal ultrasound when it can clarify a tendon, tendon sheath, ligament, cyst, nerve, or other superficial soft-tissue concern
  • Electrodiagnostic testing or additional imaging when clinically indicated to assess nerve function, fracture healing, cartilage, deep ligaments, or complex anatomy
  • Image-guided diagnostic injections or nerve blocks in selected cases when localizing the pain generator would meaningfully change treatment planning

No single test answers every question. The diagnosis is based on how the symptom pattern, examination, function, imaging, and any electrodiagnostic findings fit together.

Treatment Options

Non-Surgical and Regenerative Treatment Options

The treatment plan depends on the diagnosis, severity, tissue involved, nerve function, previous care, occupational and activity demands, overall health, and strength of the available evidence. Care may include one or more of the following:

  • Hand therapy and load management: activity modification, splinting, progressive mobility and strengthening, tendon or nerve gliding, ergonomic changes, and graded return to work or sport
  • Platelet-rich plasma (PRP): an autologous platelet concentrate that may be considered for selected tendon, ligament, or joint conditions; evidence and expected benefit vary by diagnosis
  • Image-guided prolotherapy: hypertonic dextrose injections that may be discussed for selected ligament or joint-related problems after reviewing the limited and condition-specific evidence
  • Autologous bone marrow concentrate (BMC): may be discussed in carefully selected cases only after the potential benefits, uncertainties, alternatives, regulatory considerations, and costs are reviewed
  • Nerve blocks or hydrodissection: selected ultrasound-guided procedures for specific peripheral nerve entrapment or nerve-related pain patterns; these do not replace decompression surgery when progressive nerve damage is present
  • Ganglion cyst aspiration: may be considered for a symptomatic cyst in a safe location, although recurrence is common because aspiration does not remove the cyst's connection to the joint or tendon sheath
  • Joint, tendon sheath, or pulley procedures: considered only when the diagnosis supports a specific target and the expected benefits, risks, alternatives, and standard treatment options have been discussed
Important: These procedures do not guarantee tissue repair, symptom relief, restored grip strength, return to work or sport, or avoidance of surgery. Evidence and regulatory status vary by procedure and diagnosis. Carpal tunnel syndrome with progressive weakness or muscle loss, a locked trigger finger, unstable injuries, infections, and complete tendon or nerve injuries may require prompt surgical evaluation.
Surgical Guidance

When Is Surgery Needed?

Many wrist and hand conditions are initially treated non-surgically, but surgery may be the safer or more effective option when delaying treatment could cause permanent loss of motion, tendon function, sensation, strength, alignment, or joint stability.

  • Displaced or unstable fractures, dislocations, open injuries, or symptomatic nonunion
  • Complete tendon laceration or rupture, major pulley injury, or acute nerve or blood-vessel injury
  • Infection, rapidly progressive swelling, or another urgent condition
  • Severe or progressive nerve compression with weakness, muscle loss, or persistent sensory loss
  • Advanced arthritis, deformity, mechanical instability, or locking that remains functionally limiting despite appropriate care
  • A condition for which an injection would not correct the underlying structural problem

When surgical evaluation is appropriate, we can explain the findings and coordinate referral to a qualified hand and upper-extremity surgeon.

Why Choose IOW

Why Choose IOW for Wrist and Hand Treatment?

Patients choose IOW for physician-led, diagnosis-first care that considers the specific tissue involved, the complete upper-extremity examination, the patient's goals, and the most appropriate path back to function.

  • Personalized evaluation: recommendations are based on the symptom pattern, examination, imaging, nerve findings, prior care, and treatment goals
  • Interventional orthopedics expertise: care is led by a board-certified physical medicine and rehabilitation physician with advanced training in non-surgical musculoskeletal treatment
  • Image-guided precision: ultrasound or fluoroscopy is selected according to the treatment target and clinical need
  • Upper-extremity perspective: the wrist and hand are assessed in the context of the forearm, elbow, shoulder, and neck when symptoms suggest a contributing problem elsewhere
  • Function-focused planning: treatment considers grip, pinch, dexterity, nerve function, stability, load tolerance, rehabilitation, and return to meaningful activity
  • Transparent decision-making: expected benefits, limitations, alternatives, risks, recovery considerations, and costs are discussed before treatment

The goal is not to inject every painful structure. It is to identify the most likely pain generator and recommend the least invasive reasonable option for that diagnosis.

Functional Comparison

Healthy Wrist & Hand Function vs Painful or Unstable Function

Healthy Function

Stable, Well-Coordinated Wrist & Hand

  • Ligaments and supporting joint structures help stabilize the wrist, thumb, and finger joints during gripping, lifting, and daily hand use
  • Muscles and tendons coordinate wrist motion, finger motion, pinch, and grip strength with efficient control
  • Joints, cartilage, nerves, and soft tissues allow smooth motion, dexterity, sensation, and functional load distribution
  • Comfortable mobility, coordination, grip strength, and sensation support daily tasks and fine motor control
Painful or Unstable

Irritated, Injured, or Poorly Supported Wrist & Hand

  • Injured or insufficiently rehabilitated ligaments may contribute to instability, painful clicking, or a feeling of weakness or giving way
  • Overloaded or injured tendons may cause pain, swelling, triggering, weakness, or reduced grip and pinch strength
  • Joint, cartilage, nerve, fascia, or other soft tissue problems may create pain with gripping, lifting, typing, or weight-bearing through the hand
  • Pain, stiffness, numbness, weakness, or altered mechanics may reduce dexterity and interfere with work, sports, or daily activities
Treatment Protocol

Our 2-Step Approach to Wrist & Hand Care

A physician-led process that combines a detailed diagnostic evaluation with an individualized treatment plan based on the condition, anatomy, imaging, activity demands, and overall health of the patient.

1 · In-Office

Advanced Diagnostic Evaluation

Identifies the structure or combination of structures most likely contributing to your symptoms

  • Review your medical history, injury history, hand use demands, previous treatment, and activity goals
  • Perform a detailed wrist and hand examination of tenderness, swelling, motion, strength, stability, sensation, and nerve function
  • Assess grip, pinch, dexterity, coordination, and how the area responds to functional movement
  • Review available X-rays, MRI, CT, ultrasound, or other prior imaging
  • Use diagnostic musculoskeletal ultrasound or recommend additional imaging when clinically appropriate
Wrist and hand evaluation illustration with radiographic, ultrasound, and functional assessment views
2 · Individualized Plan

Targeted Non-Surgical Treatment

Matches treatment to the diagnosis rather than simply treating the location of pain

  • Rehabilitation and Load Management - may include activity modification, progressive strengthening, mobility work, tendon gliding, splinting or bracing, and ergonomic changes
  • Platelet-Rich Plasma (PRP) - may be considered for selected tendon, ligament, or joint conditions after reviewing the diagnosis, evidence, alternatives, and expected recovery
  • Image-Guided Prolotherapy - may be discussed for carefully selected ligament, tendon, or joint-related problems where the potential benefits and limitations are understood
  • Nerve Blocks or Hydrodissection - selected image-guided procedures for specific peripheral nerve entrapment or nerve-related pain patterns
  • Joint, Tendon Sheath, or Other Targeted Procedures - considered only when examination and imaging support a specific target and the procedure is clinically appropriate
  • Specialist Referral - recommended when fracture care, tendon rupture, surgery, infection management, or another form of treatment is more appropriate
Individualized non-surgical wrist and hand treatment concept with anatomical targets and diagnostic views

Precise diagnosis. Individualized treatment.

Not every wrist or hand condition requires an injection. When a procedure is recommended, ultrasound or fluoroscopy is selected according to the treatment target and clinical need. Benefits, risks, alternatives, recovery expectations, and limitations are reviewed before treatment, and outcomes vary by condition and patient.

Who May Benefit

Who Should Consider a Wrist & Hand Evaluation?

Persistent Pain Despite Appropriate Conservative Care

An evaluation may be helpful when wrist or hand pain continues despite a reasonable trial of rehabilitation, activity modification, splinting or bracing, ergonomic changes, medication, or other appropriate first-line care.

Ongoing Weakness, Instability, or Post-Injury Symptoms

This includes people with unresolved pain, weakness, stiffness, clicking, loss of grip strength, or instability after a fall, sprain, overuse injury, or other wrist or hand trauma.

Suspected Joint, Tendon, Ligament, or Nerve Pain

A detailed assessment may help when symptoms suggest arthritis, tendon injury, tendinopathy, ligament damage, cartilage or joint problems, carpal tunnel syndrome, trigger finger, or other peripheral nerve irritation.

Exploring Non-Surgical Options Before Elective Surgery

Patients considering surgery may benefit from reviewing the diagnosis, imaging, rehabilitation options, and reasonable non-surgical treatments before deciding on the next step. Some conditions still require prompt surgical care.

Ready to Participate in Rehabilitation and Follow-Up

The best candidates understand that recovery often requires progressive strengthening, mobility work, activity modification, bracing or splinting when appropriate, and follow-up care. A procedure, when appropriate, is usually one part of a broader treatment plan.

The evaluation determines candidacy: not every wrist or hand condition is appropriate for an injection or regenerative procedure. Acute fractures, complete tendon ruptures, infection, progressive neurologic deficit, vascular compromise, severe deformity, advanced joint destruction, and other urgent or clearly surgical problems may require different care or specialist referral.

Take the First Step

Could Non-Surgical Care Be Appropriate for Your Wrist or Hand Pain?

Schedule an evaluation to review your symptoms, examination findings, hand use demands, previous treatment, and imaging. In-person care is recommended when a hands-on examination or diagnostic ultrasound is needed. Telemedicine may be available for an initial records and imaging review.

Know Your Options

Understanding Non-Surgical Care and When Surgery May Be Needed

Many wrist and hand conditions are treated non-surgically first, while certain structural problems require surgical care. The right sequence depends on the diagnosis, severity, function, imaging findings, and response to appropriate prior treatment.

Wrist & Hand Surgical Considerations

  • Surgery may be appropriate for unstable or displaced fractures, complete tendon ruptures or lacerations, infection, advanced deformity, progressive nerve compression, certain forms of advanced arthritis, or persistent mechanical instability.1
  • Recovery varies by procedure and may require splinting or immobilization, protected use of the hand, activity restrictions, and hand therapy over weeks or months.2
  • Joint fusion can relieve pain and improve stability, but it permanently limits motion at the treated joint and may shift stress to nearby joints over time.2
  • Some reconstructive procedures or joint replacement procedures can preserve more motion than fusion, but implants and repairs can loosen, wear, stretch, fail, or require revision depending on the diagnosis and procedure.
  • Potential risks vary by operation and can include infection, stiffness, nerve or vessel injury, tendon problems, scar sensitivity, hardware complications, incomplete symptom relief, or continued pain.

The IOW Diagnosis-First Approach

  • Care begins with a detailed history, physical examination, assessment of hand use demands, and review of appropriate imaging to identify the most likely pain generator.
  • Initial care may include rehabilitation, tendon gliding or mobility work, progressive loading, activity modification, splinting, bracing, ergonomic changes, or other supportive care.
  • Selected image-guided procedures may be considered when the diagnosis supports a specific joint, tendon, ligament, tendon sheath, or nerve target.
  • PRP, prolotherapy, bone marrow concentrate, and other orthobiologic procedures are not interchangeable. Evidence, risks, recovery, regulatory status, and expected benefit vary by treatment and diagnosis.3
  • If fracture care, tendon repair, infection management, surgery, or another specialist is more appropriate, we explain why and coordinate referral rather than delaying necessary care.
Sources: 1. American Academy of Orthopaedic Surgeons. Wrist Sprains. OrthoInfo  |  2. American Academy of Orthopaedic Surgeons. Arthritis of the Wrist. OrthoInfo  |  3. U.S. Food and Drug Administration. Consumer Alert on Regenerative Medicine Products Including Stem Cells and Exosomes. FDA  |  4. American College of Radiology. Chronic Wrist Pain. ACR Appropriateness Criteria. This information is educational and is not a substitute for an individual medical evaluation.
The IOW Care Experience

Clear Answers, Individualized Care

Your visit begins with a diagnosis-focused evaluation rather than assuming that every wrist or hand problem should receive the same treatment.

Understand the Pain Generator

History · Examination · Imaging · Function

Recommendations are explained in plain language, including expected benefits, limitations, alternatives, risks, recovery considerations, and when a procedure is not appropriate.

Make an Informed Decision

Transparent · Evidence-Informed · Patient-Centered

Treatment planning considers rehabilitation, mobility, grip and pinch demands, splinting or bracing, activity goals, and follow-up instead of relying on a procedure alone.

Build a Complete Recovery Plan

Rehabilitation · Progression · Follow-Up

These cards describe the care process and are not patient testimonials or promises of treatment outcome. Verified wrist and hand reviews can be added here later without changing the section layout.

From the IOW Blog

Keep Learning About Wrist & Hand Care

Explore IOW articles on PRP, rehabilitation, prolotherapy, orthobiologics, and non-surgical treatment planning relevant to wrist tendons, hand joints, ligament injuries, nerve symptoms, and overuse conditions.

Patient Questions

Wrist & Hand Regenerative Medicine FAQs

Clear answers about wrist and hand pain, how we identify the true source, and the regenerative treatment options available at IOW.

Wrist and hand pain often results from overuse, repetitive motions, nerve compression, or injuries to tendons, joints, or ligaments. Even activities like typing, gripping, or lifting can strain delicate structures and lead to chronic pain or stiffness.

Common causes include carpal tunnel syndrome, osteoarthritis, trigger finger, ligament sprains, or nerve entrapments. Pain may also arise from previous injuries or post-surgical complications that haven’t fully healed.

We use a combination of physical exams, musculoskeletal ultrasound, and diagnostic injections to pinpoint the exact tissue or nerve involved. This ensures your treatment targets the true root, not just the symptoms.

Yes. Most patients benefit from non-surgical regenerative therapies like PRP, prolotherapy, and nerve hydrodissection. These treatments stimulate your body’s healing process and can restore function without the risks or downtime of surgery.

Depending on your diagnosis, we may recommend PRP injections, bone marrow concentrate (BMC), prolotherapy, or hydrodissection for nerve release. We also treat ganglion cysts and joint pain using image-guided precision injections.

Yes. Ultrasound-guided nerve hydrodissection can relieve median nerve compression in carpal tunnel syndrome without surgery. It’s a powerful alternative with less risk, no scarring, and no recovery downtime.

We often help patients manage post-surgical pain, scar tissue, and residual nerve or tendon issues. Regenerative care can support healing, reduce inflammation, and improve long-term outcomes even after prior procedures.

Can’t find your condition on the list?

You might be a candidate. Schedule your free discovery call and let’s explore your options.

Schedule a Discovery Call

Medically reviewed by Dr. Otoño Silva, M.D.

Board Certified in Physical Medicine & Rehabilitation · Fellowship-Trained in Interventional Orthopedics, Centeno-Schultz Clinic

Last reviewed